Counselling Services
Empowering Minds, Strengthening Spirits
Life Coach
- 9th Degree International Taekwondo Federation Certified Black belt.
- Teaching and training Martial Arts for over 32 years.
- Certified Boxing Coach Level 1 & 2
- Certified Personal Trainer
- High Five Certified 8-time Canadian National Taekwon-Do Champion
- 5 time Canadian National Team Coach
- 5 time Canadian National Team Member
As a father of three children, and 9th degree ITF Certified Black Belt I understand firsthand the challenges that come with maintaining a healthy work-life balance. Taekwondo has afforded me the privilege of travelling all over the globe and competing on the world stage.
I have been instructing people of all ages in martial arts and personal training for the last 32 years. I have been instilling a mindset that teaches people to persevere, through discipline and resilience which has resulted in the achievement of success in many aspects of their lives.
Reach out and book an appointment with me so I can listen to your concerns and offer a unique perspective to help you navigate the challenges you are experiencing.
Brittany Creighton
Clinical Social Worker Therapist
BSM, MSW, RSW
I specialize in working with people to become better versions of themselves so they can lead more fulfilled lives. Together we can work to recognize the strengths and resilience you have within, so you can apply it to your everyday reality.
I work with individuals who struggle with anxiety, depression, low self-esteem, trauma, family discord and relationship issues. I have run programs for children with cognitive disabilities and behavioural challenges while assisting parents with caregiver stress and compassion fatigue. I worked in a medical setting which focused on health and wellness overall.
I have worked with individuals to develop better relationships, create more balance in their lives, to become more confident and empowered to reach their full potential. I offer a safe, reflective space for you to share your story and begin to heal. I work from a holistic approach that encourages healing. I would love the opportunity to discuss your concerns with you, just reach out.
Mathieu Beaulieu
Clinical Social Worker Therapist
BSM, MSW, RSW
Life is filled with challenges. Some big, some small, and some in between. No matter the size, however, it is important to have the tools to overcome them and the confidence to keep moving forward.
As your counsellor, my goal is to develop the strengths that you already have rather than highlight your flaws in order to help you find empowerment. This journey through life is not always going to be easy, and setbacks will happen, but together we can tackle whatever obstacles come your way.
My practice as a counsellor is guided by the Medicine Wheel and grounded in a strength-based, anti-oppressive, and holistic approach. I provide a judgement-free space where people can feel comfortable being vulnerable, taking risks, and rewrite their own narrative.