Taekwon-Do is an art of self-defense which aims at noble moral rearmament, a high degree of intellectual achievement, graceful techniques, and beauty of physical form it can be considered as part of one’s daily life, just as are breathing and thinking.
Taekwon-Do
An Art of Self-DefenseFREE CLASS TO TRY-OUT
Available to anyone interested in improving their lifestyle.
To book for your FREE class, contact us NOW
Our Little Dragon Program will help your 3 to 5 year old to grow up healthy, happy, and self-confident!
It’s a Fun Introduction to Fitness
Each 45-minute session includes exercises to develop balance, coordination, and gross motor skills. Your child will run, jump, kick, and have a great time while improving their athleticism. It’s a perfect way to develop healthy habits and a positive attitude towards physical activity. For children who are constantly in motion, Taekwon-do is a great outlet to burn off excess energy!
Learn The Importance of Respect and Self Control
Treating others with respect is one of the core principles of martial arts. During training, students learn to be courteous and kind to others. They also learn the importance of taking turns, cooperating with others, and following instructions. This will prepare them for greater success at school and other team sports.
Making Friends and Learning Social Skills
Meeting new classmates and teachers is highly beneficial. We teach your child how to introduce themselves to others and to be comfortable around new people.
A HUGE confidence boost because believing in yourself starts early! Our High Five program helps students to develop their self-confidence through encouragement and praise while motivating them to attempt new activities. You will watch your child’s self-confidence soar as they gain new skills and are rewarded with new belt ranks. This is a great way for them to learn how exciting it is to set and achieve new goals.
Our student will also be doing a program called Bully Be Gone. This program will teach them communication skills and how to address concerns that they may have. When something is happening to them, they’re not comfortable with a parent’s love. This is because it is about them coming to you and talking to you about issues concerning the school or anywhere else.
This program is designed to teach our children self-defense and street safety. Knowing how to protect themselves, they will know that conflict situations can be solved by working with individuals and finding alternative solutions.
Our set program allows them to achieve each Taekwon-Do movements with the help of other Taekwon-Do students and instructors; thus, building their self-confidence and self-esteem. With each accomplishment, your child will be able to visualize their goals and achieve them.
Let your child try a FREE class. For time and day for the children program, please see our time table.
If you require additional information, please contact our office and a representative will be happy to assist you.
Creighton’s Taekwon-Do Adult Program is for 13 years and up. The benefits of our adult program are as follows.
- Proper stretches, relaxation and breathing technique improves your blood flow.
- Taekwon-Do teaches you self-defence and street safety, as well as, gives you the confidence of knowing that you can protect yourself.
- Help you visualize personal goals.
- Senior citizens can maintain mobility of their joints.
- Assist on weight management program.
Try a FREE class. For time and day for our adult program, please see our timetable.
If you require additional information, please contact our office and a representative will happy to assist you.
ADVANCED BLACK BELT PROGRAM
As our students progress in Taekwon-do, they will be promoted through the belt levels when they demonstrate the required skill and knowledge to achieve the next rank. The student must have the right knowledge and perform the required techniques.
Testing forms are only given when the instructors believe the student is ready and confident enough to pass their next test. We recognize that everyone works at their own pace. It takes patience and dedication to progress through Taekwon-Do. We are here to guide you and support you on that journey
Requirements for Belt Level Test
Students going for the test must be recommended by the instructor. To receive such recommendation:
- The student must train regularly.
- The student must have knowledge of and perform the required techniques.
- Membership fee and monies owing must be fully paid.
| MINIMUM REQUIRED TIME FOR PROMOTION (Based on a minimum of 3 times per week) |
|
| BELTS | TIME |
| White belt to Yellow stripe | 2 Months Min. |
| Yellow stripe to Yellow belt | 2 Months Min. |
| Yellow belt to Green stripe | 2 Months Min. |
| Green stripe to Green belt | 2 Months Min. |
| Green belt to Blue stripe | 2 Months Min. |
| Blue stripe to Blue belt | 2 Months Min. |
| Blue belt to Red stripe | 2 Months Min. |
| Red stripe to Red belt | 2 Months Min. |
| Red belt to Black stripe | 6 Months Min. |
| Black stripe to Black belt | 6 Months Min. |